The Fletcher Perspective
Articles, Media Features, and Official Announcements from Fletcher Pilates
Discover insights from our community, explore Fletcher Pilates in the news, and stay informed through official press releases and international updates.
Client Spotlight: Suzi Hileman
Suzi Hileman was shattered in more ways than one on January 8, 2011, when a gunman opened fire at a Tucson grocery plaza where she had taken her nine-year-old neighbor, Christina Taylor Green to meet U.S. Representative Gabby Giffords. Six people died, that day, including young Christina, and twelve others were injured by the gunfire.…
Client Spotlight: Taylor S. Riall, MD, PhD, FACS
A Professor, University of Arizona, College of Medicine Chief of the Surgical Oncology Division, executive leadership coach, and former president of the Society of University Surgeons, Dr. Taylor Riall is also a competitive triathlete. While many would be completely satisfied with a little couch surfing after 10 hours a week in surgery, 10 or more…
Staff Spotlight: Claire Hancock
Raised by principal dancers and gifted teachers, mentored by Pilates masters and elders, Claire Hancock was never quite introduced to dance and Pilates – she was born into it. None of it is old hat. Claire doesn’t for a moment take for granted what she considers and honor and privilege to have inherited a passion…
Kyria Sabin on Pilates on Tour
Balanced Body® got a chance to sit down with Kyria Sabin to discuss Pilates On Tour®.
2015-02-26 Blog: Kyria Sabin on Pilates on Tour
Balanced Body® got a chance to sit down with Kyria Sabin to discuss Pilates On Tour®.
2014-10-06 Blog: Awareness
Awareness is a primary Pilates movement principle. How would you define Awareness in your studio? As teachers, we tend to our clients’ bodies, aware of how they feel on any given day. One of the first things we often ask our clients is, “How do you feel today?” As they take their first step into…
Awareness
Awareness is a primary Pilates movement principle. How would you define Awareness in your studio? As teachers, we tend to our clients’ bodies, aware of how they feel on any given day. One of the first things we often ask our clients is, “How do you feel today?” As they take their first step into…
Get to Know the Guillotine – Tower
While many Pilates studios around the world have yet to incorporate the Guillotine Tower into their day-to-day regimen, what few realize is that it was one of the fundamental pieces of equipment in the original New York Pilates Studio. During Ron Fletcher’s years of study with Joe and Clara, they revealed to him the true…
February Pilates Principle: Awareness
Awareness is really at the heart of what makes Pilates different from so many other types of exercise. Developing awareness of how you move, where a movement initiates from, and the range of motion that you can control are key to an effective Pilates practice. When we focus on developing awareness in our bodies, we…
Ped-i-Pul Workout
많은 현대인들이 운동부족과 장시간 컴퓨터 사용 등으로 인해 통증을 호소하고 있습니다. 특히 목, 어깨, 허리, 골반 등 몸을 지탱할 수 있 는 많은 부분들에 이상을 느껴 병원이나 운동 센터를 찾는 분들이 많습니다. 이렇게 몸을 지 탱하는 부분의 통증으로 인해 고통을 호소하 는 분들에게는 이 시대의 가장 과학적 운동법 인 필라테스가 효과적일 것이라고 생각됩니다. 필라테스는 독일…