The Blog
by Fletcher Pilates
Staff Spotlight: Daniela Diamente
Former soccer player turned avid cyclist and Pilates instructor, Daniela Diamente beautifully balances numerous roles – mom, wife, teacher, coach, mentor, activist, world traveler – to name a few. Wednesday evenings Body Works Pilates clients are fortunate to take a COREtet or Pilates Mat class with her at the Central studio. Monday and Wednesday mornings,…
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Pedaling with Pilates
We’ve got your back… and your neck, knees, hips, hamstrings, glutes and wrists Tucson is a cycling Mecca. Avid cyclists and beach cruiser pedal-pushers alike enjoy our 300+ days of sunshine and variety of terrain to train or just stay fit and enjoy the ride. Unfortunately, a lot of time in the (bike) saddle often…
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